Feeling guilty for not being in the office yesterday and today as the weather has been amazing here in Richmond. Until...I slept about 10.5 hours last night. Not feeling awful or anything, just every so often, the body says, "I want rest." Finding that lack of physical energy in this process is a cyclical thing.
"A merry heart does like good medicine, but a downcast spirit dries up the bones."
"A cheerful look brings joy to the heart and good news gives health to the bones."
"When a man is gloomy, everything seems to go wrong; when he is cheerful everything seems right."
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